Whether you need treatment for an injury, rehabilitation for back pain, help with your fitness or want to reach your optimal performance for competition or own personal goals.
We may be able to help.
We may be able to help.
Contacting us
You can reach us on (01908) 568044 during working hours (see contact page).
Directions to us can be found on our how to find us page.
Graston Technique for Soft Tissue Injury
Some conditions we can treat include:-
- Tennis/golfers elbow
- Knee injuries
- Shoulder injuries
- Muscle injuries
- Achilles tendonosis
- Post-operative scar tissue
Read more about the Graston technique or watch a slideshow explaining about it
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Kettlebell Classes
We run regular Kettlebell classes on Thursday evenings from 7.15-8.15pm.
For more information please visit our Kettlebell classes page.
For more information please visit our Kettlebell classes page.
Pilates classes
We offer pilates classes for:-
We teach small group classes, as well as corporate classes and one-to-one tuition.
Read more about our Pilates classes.
- Improved posture
- Improved strength & flexibility
- Fun
We teach small group classes, as well as corporate classes and one-to-one tuition.
Read more about our Pilates classes.
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